Happy #WCW - Woman Crush Wednesdays people!
To recognize this fine day and all of the great women - We are going to add in some female highlights, features, guest blogs and more bi-monthly on Wednesdays!
Our first female up is Lesley Rubinoff, CNP, NNCP. We met last year over social media and are now in talks about how we can be each others Toronto & Montreal counterparts. Leslie will also be guest writing to keep us in the loop all things French, health and food!
Today Lesley is sharing her top 3 essential oils, a bit about herself and as always a delightful smoothie (we love making new ones)!... take it away woman..
#WCW number one: Lesley Rubinoff CNP. NNCP
My top 3 favorite essential oils
*All 3 of these oils server multipurpose, here are a few ideas.
|WE LOVE LEMON!|
- ½-1 frozen banana
- 1 cup non-dairy milk (almond or hemp)
- 1-2 handfuls of spinach
- 2 Tbsp. dried coconut flakes
- 2 drops peppermint essential oil
- 3 Tbsp. cacao powder