Leaves are falling, the days are brisk & kids are back to school! After a summer full of treats, temptations and indulgences its time to get back to nutrition & wellness! Thanks to Sabra Dips Canada its never been easier. They have a full line of clean and portable dips that the kids will love and parents will feel good packing...
Here are two of my favorite 10 minute or less lunch ideas for even the pickiest of palettes...
|10 minute lunch/snack.|
- Get them involved in the cooking! Studies have shown that children that are involved in the shopping & cooking are more likely to become adventurous and open minded when it comes to their food & eating habits.
- Let them choose their favorite vegetables and fruits for an at home garden. Make a schedule of watering and harvest times. Brainstorm recipes together too!
- Have fresh vegetables, dips, fruit and snacks ready to prevent less healthy alternative after school.
- Offer alternatives to their less nutrient dense favorites: organic nachos/cucumber slices with Sabra salsa rather than chips & dip. Dark 70% cacao dipped strawberries/bananas rather than chocolate bars. Homemade trail mix with more nuts/seeds rather than store bought granola.
Includes: Sabra lunch bag & 5 Sabra vouchers to get you started!
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Email me for more yummy ideas!