It's a beautiful ( but cold) day here in Toronto and I woke up needing an extra little boost of nutrition to jump start my morning..Decided to glam up my usual hot lemon water (you all should be drinking this!) ...turmeric is a staple spice that holds many health properties & turns everything that golden yellow - which is a pretty start the the day.
Super easy & takes 5 minutes.
Lemon, Ginger & Turmeric Tea
|This just oozes happiness...|
Why should you drink this?
- Puts your body in an alkaline state - which is ideal & prevents infection and disease.
- Raw honey & turmeric - anti-inflammatory, anti-bacterial & high in anti-oxidants!
- Helps digestion
- A natural liver flush (which we all need!)
- Immune system boost
- Happy & healthy skin!
- Freshens breath
- Energy boost
- Is delicious and a great habit to add to your morning routine, all these benefits for 5 minutes of work! Oh so worth it!